Almond Crusted Tofu Bites and Lemon Ginger Dip

Crunchy baked almond crusted tofu bites & lemon ginger dip is the perfect appetizer for your next party. They’re also fabulous as a meal. Just make a side salad and sit down to a well rounded high protein feast.

Ingredients

Tofu Bites

  • 14 oz block of extra-firm tofu
  • ½ cup roasted almonds
  • ½ cup Panko breadcrumbs
  • 1 tbsp minced fresh oregano, stems removed
  • 1 tbsp minced fresh sage, stems removed
  • 2 tsp minced fresh rosemary, stems removed
  • 2 tsp coarse sugar
  • Ground sea salt and black pepper to taste
  • ½ cup all-purpose flour
  • ½ cup  unsweetened almond milk
  • 1 ½ tsp Nielsen-Massey Pure Almond Extract
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Lemon Ginger Dip

  • 1 cup raw cashews, soaked in boiling water for at least 4 hours (see note)
  • ½ cup water
  • 15 oz cooked cannellini beans
  • 1 ½ tsp fresh grated ginger
  • 1 tsp ground sea salt (or to taste)
  • 1 tsp minced fresh oregano, stems removed
  • ½ tsp minced fresh rosemary, stems removed
  • ¾ tsp Nielsen-Massey Pure Lemon Extract 
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  • ½ tsp ground black pepper (or to taste)

Directions

 

Tofu Bites

Preheat oven to 400°F and line a rimmed baking sheet with parchment paper.

Wrap the tofu in paper towels and a clean kitchen cloth and place on a plate. Place a heavy pan on top and press out the excess liquid for 15 to 20 minutes. This will ensure that the texture is firm. Once it’s pressed, cut the tofu into 2-inch cubes.

Grind the roasted almonds in a food processor until they resemble the texture of the Panko breadcrumbs, approximately 30 seconds. Place the almonds in a shallow bowl and mix with the Panko, oregano, sage, rosemary, coarse sugar, and salt and pepper until completely combined.

Put the flour in a shallow bowl.

Pour the almond milk in a shallow bowl and whisk in the Almond Extract until combined.

Dip the cubed tofu, one piece at a time, in the flour. Make sure to coat all sides. Then dip in the almond milk. Now dip in the almond and Panko breadcrumb mixture. Press the almond mixture into the tofu for a thick coating. Place on the baking sheet. Repeat with the remaining cubes of tofu.

Bake the crusted tofu for 10 minutes, then flip each piece and bake for another 10 minutes. Flip one more time and bake for another 10 minutes, or until all sides are golden brown and crisp.

Serve with the dip.

Lemon Ginger Dip

Soak the cashews in boiling water for at least 4 hours. Soaking overnight will ensure optimal results.

Drain and rinse the cashews and put in the blender. Blend on a high speed for 2 minutes, scrape the sides occasionally, or until the nuts are smooth and creamy. You shouldn’t see be able to detect any solid pieces. Drain and rinse the beans and place in the blender with the cashews, and add the ginger, salt, oregano, rosemary, Lemon Extract and black pepper. Blend on a high speed for 1 minute, or until the dip is smooth and creamy. Adjust the salt and lemon if you want a bolder flavor.

Notes:

For best results, soak the cashews overnight if you don’t have a high-powered blender.

Recipe by Veganosity

Tofu Bites

  • 397 g block of extra-firm tofu
  • ½ cup roasted almonds
  • 61 g Panko breadcrumbs
  • 15 g minced fresh oregano, stems removed
  • 15 g minced fresh sage, stems removed
  • 5 g minced fresh rosemary, stems removed
  • 5 g coarse sugar
  • Ground sea salt and black pepper to taste
  • 63 g all-purpose flour
  • 60 ml unsweetened almond milk
  • 7 ml Nielsen-Massey Pure Almond Extract
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Lemon Ginger Dip

  • 113 g raw cashews, soaked in boiling water for at least 4 hours (see note)
  • 120 ml water
  • 425 g cooked cannellini beans
  • 4 g fresh grated ginger
  • 1 tsp ground sea salt (or to taste)
  • 1 tsp minced fresh oregano, stems removed
  • ½ tsp minced fresh rosemary, stems removed
  • ¾ tsp Nielsen-Massey Pure Lemon Extract 
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  • ½ tsp ground black pepper (or to taste)

Directions

Tofu Bites

Preheat oven to 204°C and line a rimmed baking sheet with parchment paper.

Wrap the tofu in paper towels and a clean kitchen cloth and place on a plate. Place a heavy pan on top and press out the excess liquid for 15 to 20 minutes. This will ensure that the texture is firm. Once it’s pressed, cut the tofu into 5-cm cubes.

Grind the roasted almonds in a food processor until they resemble the texture of the Panko breadcrumbs, approximately 30 seconds. Place the almonds in a shallow bowl and mix with the Panko, oregano, sage, rosemary, coarse sugar, and salt and pepper until completely combined.

Put the flour in a shallow bowl.

Pour the almond milk in a shallow bowl and whisk in the Almond Extract until combined.

Dip the cubed tofu, one piece at a time, in the flour. Make sure to coat all sides. Then dip in the almond milk. Now dip in the almond and Panko breadcrumb mixture. Press the almond mixture into the tofu for a thick coating. Place on the baking sheet. Repeat with the remaining cubes of tofu.

Bake the crusted tofu for 10 minutes, then flip each piece and bake for another 10 minutes. Flip one more time and bake for another 10 minutes, or until all sides are golden brown and crisp.

Serve with the dip.

Lemon Ginger Dip

Soak the cashews in boiling water for at least 4 hours. Soaking overnight will ensure optimal results.

Drain and rinse the cashews and put in the blender. Blend on a high speed for 2 minutes, scrape the sides occasionally, or until the nuts are smooth and creamy. You shouldn’t see be able to detect any solid pieces. Drain and rinse the beans and place in the blender with the cashews, and add the ginger, salt, oregano, rosemary, Lemon Extract and black pepper. Blend on a high speed for 1 minute, or until the dip is smooth and creamy. Adjust the salt and lemon if you want a bolder flavor.

Notes:

For best results, soak the cashews overnight if you don’t have a high-powered blender.

Recipe by Veganosity

  • Nielsen-Massey time icon

    4.5 hrprep

  • Nielsen-Massey time icon

    20 mincook

  • Nielsen-Massey yield icon

    6servings

This Recipe Uses

Pure Almond Extract

Pure Lemon Extract 4oz

Pure Lemon Extract