Smokey Black Bean Burgers

Ingredients

  • 1 cup canned black beans, rinsed and drained
  • 1/2 small onion, peeled
  • 1 clove garlic, peeled
  • 1 egg
  • 1/4 cup shredded carrots
  • 1/2 cup breadcrumbs (like panko)
  • 1 teaspoon Nielsen-Massey Pure Coffee Extract
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions

Pre-heat the oven to 400 degrees F.

Add the onion, garlic and black beans to a food processor and pulse until the mixture has broken down. You can make it as chunky or smooth as you like.

Add the mixture to a bowl and stir in the egg, carrots, breadcrumbs, coffee extract, salt and pepper. Form two patties approximately 4 inches wide by 1 inch high. Spread the olive oil on a baking sheet lined with parchment and place the burgers on top. Bake for 15 minutes, flip and continue baking for an additional 10-15 minutes. You can also fry these in a cast iron pan.

Notes:

Recipe by Hungry Couple.

  • 250 g canned black beans, rinsed and drained
  • 1/2 small onion, peeled
  • 1 clove garlic, peeled
  • 1 egg
  • 36 g shredded carrots
  • 55 g breadcrumbs (like panko)
  • 1 teaspoon Nielsen-Massey Pure Coffee Extract
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions

Pre-heat the oven to 200 degrees C.

Add the onion, garlic and black beans to a food processor and pulse until the mixture has broken down. You can make it as chunky or smooth as you like.

Add the mixture to a bowl and stir in the egg, carrots, breadcrumbs, coffee extract, salt and pepper. Form two patties approximately 10 cm wide by 3 cm high. Spread the olive oil on a baking sheet lined with parchment and place the burgers on top. Bake for 15 minutes, flip and continue baking for an additional 10-15 minutes. You can also fry these in a cast iron pan.

Notes:

Recipe by Hungry Couple.

  • 5 minprep

  • 30 mincook

  • 2servings

This Recipe Uses

Pure Coffee Extract 4oz

Pure Coffee Extract