Nielsen-Massey Vanillas

Jicama Napa Jalapeño Slaw

Jicama Napa Jalapeño Slaw

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1/4 cup60 ml rice vinegar
1/2 cup120 ml low-fat mayonnaise
1 teaspoon1 teaspoon sugar
2 teaspoons2 teaspoons ground cumin
1/2 teaspoon1/2 teaspoon celery seed
1/4 teaspoon1/4 teaspoon garlic powder
1/4 teaspoon1/4 teaspoon Nielsen-Massey Pure Almond Extract
1/2 teaspoon1/2 teaspoon salt
zest and juice of 1 lemon

In a small bowl, add vinegar, mayonnaise, sugar, cumin, celery seed, garlic powder, almond extract and salt. Whisk to combine. Add lemon zest and juice, whisk to combine. Cover and set aside in refrigerator.

2 green onions, thinly sliced
1 small jalapeno, seeded and finely chopped
1 large carrot, shredded
2 tablespoons2 tablespoons chopped cilantro
2 cups240 g shredded jicama
3 1/2 cups350 g chopped Napa cabbage
1/3 cup47 g sliced almonds
1 (15 oz.430 g) can chick peas, drained and rinsed

In a large bowl, add onion, jalapeno, carrot and cilantro; set aside. Peel jicama, place a box grater on layered paper toweling; grate jicama. Roll grated jicama in toweling and squeeze until liquid has been removed; add jicama to bowl. Add cabbage, almonds and chick peas. Dress slaw just before serving.

Serves 6

Nutrition Facts

Serv Size 1 Cup Slaw

Amount Per Serving
Calories 190 Calories fom Fat 94
% Daily Value*
Total Fat 11g 17 %
Saturated Fat 1g 7 %
Trans Fat 0g
Cholesterol 7mg 2 %
Sodium 450mg 19 %
Total Carbohydrate 20g 7 %
Dietary Fiber 6g 22 %
Sugars 4g
Protein 6g 12 %
Vitamin A 46% Vitamin C 38%
Calcium 9% Iron 9%

*Percent Daily Values are based on a 2,000
calorie diet.

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