What if we told you that you can enjoy mouth-watering desserts that will satisfy any sweet tooth, all while eating functional, wholesome ingredients? We’ve gathered five recipes that are custom made for maximum indulgence and have beneficial, mood-boosting ingredients built in.
Read on below to find out why these decadent desserts are worth smiling about.
One of our favorite mood-boosting recipes is Mexican Hot Chocolate Bombs. Our twist on the recipe that has taken social media by storm is made with dark chocolate, which is filled with mood-boosting effects. Dark chocolate has been shown to stimulate the production of endorphins, chemicals in the brain that create feelings of pleasure. Not to mention, you can’t beat enjoying a warm beverage that is fun to drink and makes a great Instagram story.
Raspberry Linzer Valentine’s Day Cookies
Raspberries are high in fiber, help with gut bacteria, contain antioxidants and flavonoids that may help turn any frown upside down. Our Raspberry Linzer Valentine’s Day Cookies are made with this super food that some studies suggest may also help prevent high blood pressure and heart disease, and may even help manage cholesterol levels. Let’s not forget about those flavonoids, scientists have found evidence that they have plenty of mood-enhancing properties as well!
Shiitake Dark Chocolate Cookies
Yes, you read that right – these mood-boosting cookies are made with dark chocolate and shiitake mushroom powder. The mushroom powder lends earthy notes to this recipe, which complement the bittersweet dark chocolate for a decadent and uniquely gourmet treat. Some evidence suggests that shiitake may boost immune systems, lower cholesterol levels and may even have anti-aging agents. This miraculous mushroom also may help to improve memory, increase concentration, and alleviate anxiety and irritability – combined with the benefits of dark chocolate, what’s not to love about this super-functional treat?
We may be pushing it here, but we think that the mental health benefits of indulging in a rich bowl of crème brûlée cannot be beat. Making a crème brûlée is a more involved process than some other desserts, so it is the perfect recipe for when you want to de-stress in the kitchen while honing your baking skills. Share the creamy custard with loved ones, or opt for a solo splurge. Either way, you will enjoy a sense of accomplishment and bliss with this delicious vanilla-infused treat.
Pro tip: Top with antioxidant-filled blueberries or raspberries to add a visual flair and a better-for-you touch.
Enjoying a decadent, homemade dessert doesn’t always mean hours spent in the kitchen. Chocolate Truffles are simple and quick to make, which means less time working and more time enjoying. Like our Mexican Hot Chocolate Bombs, the dark chocolate and cocoa powder in this recipe carry mood-boosting properties, and they are easily customized to suit any craving.
Let us know which recipes you’re baking up to boost your mood and share with us using #NielsenMasseyInspires.
Sign up to receive Nielsen-Massey news, recipes, promotions and more.
