Practice Makes Perfect, Especially When Baking

Are you someone who loves to unwind by whipping up a batch of your famous chocolate chip cookies or by tackling a new challenge like Croquembouche? If so, you’re not alone. Baking has become a common way to relax and it has even caught the attention of psychologists who have found the benefits go far beyond a delicious homemade dessert.

Baking can help you:

  • Feel happier and more relaxed day-to-day: According to The Journal of Positive Psychology, spending time on creative goals such as baking during the day helps people feel more relaxed and happier with their everyday lives.
  • Harness mindfulness: Various studies documented by the American Psychological Association show the focus required in baking – from measuring to concentrating on smell and taste – creates a moment-by-moment awareness for bakers that can help reduce stress.
  • Unleash creativity: Whether you’re adding your own touch to a familiar recipe, experimenting with unfamiliar ingredients or decorating cupcakes, baking lets you get creative in the kitchen.

Before you start whipping up the latest Instagram craze – hello rainbow cakes – it’s important to master the basics. That’s why we’re launching “Better Your Bake,” an online hub of helpful videos, tips, recipes and much more. Along with the help of celebrity chef and cake designer Marina Sousa, we will be your baking ally this summer to help you advance your skills so you can reap all the benefits baking brings.

Learn more by visiting BetterYourBake.com. There you can explore a new baking tip each month, starting with how to separate eggs and whisk. The tips will increase with difficulty as we move throughout the summer.

Better Your Bake tip

Follow along and share your experience by using #BetterYourBake and you may be featured on BetterYourBake.com!

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